The New Life Diet: A New Way of Eating and Being (Being and Becoming)

Lose weight quickly and effortlessly! Heal your body with food medicine! Discover foods for brain and body regeneration! Look and feel young again! Live in peace, balance and joy! This is no ordinary book. The New Life Diet is a handbook for a new way of eating and being. It teaches you to love yourself on a deeper level so you would “choose not to choose what you have chosen in the past, not to act like you have in the past” and instead create a NEW BODY and a NEW LIFE. The New Life Diet book is for the body, mind and spirit; it addresses all aspects of yourself - physical, emotional, mental and spiritual - that you may become healed, healthy, radiant, peaceful, balanced and joyful. This book teaches you to master yourself. This New Life Diet book helps you to connect with your Authentic Self and follow your heart. There is no specific diet plan because this new connection with yourself will guide you to eat the foods your body needs for healing, nourishment and regeneration. The New Life Diet book offers an integrative approach to reach your Authentic weight. If you are already at your desired weight, this new connection or relationship with your body will help you move towards total well-being and happiness. The New Life Diet supports the consumption of foods and fluids of the Earth. It embodies the message that we eat compassionately and consciously. The author reminds you to listen with your heart as “you are the only authority of your truth” and you create your life. It is suggested that you read The New Life Diet slowly and complete the exercises at the end of the chapters to help reinforce the information and to go within. The New Life Diet is about living life fully and joyously and expressing who you truly are.