The Owners MANual To Living Your 40's at Full Strength: The 12 Essential Life Hacks

Stress Less, Eat Better, Live Leaner, Love More, Simply BE Happier after 40... Live a Full Strength Life at any age. That is all. Your 40's, and beyond, can be challenging, scary times for men. As most are living an agreement they made with themselves two decades before. This book, and these 12 Simple Life Hacks are how you PUSH the Reboot button, clear the RAMM, and recharge for a strong, clear, inspired run at your best life... ever. It is my most sincere wish that your 40 s be the best, most abundant, ecstatic and fulfilling decade of your life and that this concentrated guide be the start of a new daring adventure that stretches you to the limits of your being, and well beyond.

While your 40 s can be the most rewarding decade of your life, it can just as easily be a siren; bringing you 10 grueling years that will make your soul ache for relief. The choice is yours. Which will it be?

The 12 Most Essential Life Hacks are the very pearls of wisdom that I wish I had known at 40. Some are mistakes I have made, things I have overlooked, areas where I was ill-prepared. Others crafted from experience and reflection.