Food and Exercise Journal: 2014 Kick Ass. Repeat. (WOD Journal)

2014 Food and Exercise Journal: Let's start the year fresh a get a routine going and get help with this useful food and WOD journal. That's right kick ass and keep it going by tracking your breakfast lunch, dinner calories. Plus track vital factors like the levels of stress and sleep. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"