Climbing Stronger, Faster, Healthier: Beyond the Basics
Book Details
Author(s)Michael A Layton D.C.
ISBN / ASIN149965667X
ISBN-139781499656671
AvailabilityUsually ships in 24 hours
Sales Rank1,401,682
MarketplaceUnited States 🇺🇸
Description
Already know the basics? Then take your climbing to the next level by learning more advanced information about: Conditioning, Training, Programming, Mental Training, Nutrition, Injuries, Backcountry Skills, Gear, Bolting and Anchors, Technique, Technical Skills, Travel, Lifestyle, and Much More!!
