10 Steps to Stillness: A 31 Day Revolt Against Busy

Do you ever feel like CHAOS is running your life? That an overwhelmed schedule is fighting for the space where meaning and connection occurs between your family and friendships? We live in a world where things are changing and moving at a staggering rate. From news and media to culture and carpools, busy has become the new status symbol. If we're not frantically running around with 8 million things to do, somehow we don't think we're measuring up. Believe me, I get it. But have you stopped long enough to notice that everyone is doing MORE but enjoying far LESS? Have you stilled your heart to see the incredible gift of the small things? So many times we're afraid to just stop. We're terrified we might miss out or let someone down. Believe me, I know how hard it is to make the choice to listen to that still small voice that whispers, "it's too much." Slow down. In these 10 steps we will: Cut out the frivolous, ridiculous or the "just too much" from our jam-packed schedules. Make room for white space in our days. Stop saying YES when we really need or want to say NO! Cultivate an appreciation for small, simple things. Celebrate stillness. Create meaningful time for ourselves and others.