Foundations for Nine Gates Boxing (Hands for War Book Series)

This is a Martial Arts manual for learning basic to advanced self defense moves. It is a reference book full of techniques to enhance any combat martial artist skills. Nine Gates Boxing is the secret fighting art of bone manipulation and dislocation. Like many martial arts, this type of practice can be traced back historically thousands of years, and for the first time, these ancient techniques are revealed publically in this basic training book. Nine Gates Boxing techniques can be used to enhance any self defense program, martial art style, or MMA combat martial arts practitioner. The theories, concepts and techniques are easily incorporated into any martial arts system.