Food Mood Money: How to use the amazing connections between Diet, Boldness, and Wealth
Book Details
Author(s)Helmut Julinot
PublisherIndependently published
ISBN / ASIN1520898207
ISBN-139781520898209
AvailabilityUsually ships in 24 hours
Sales Rank3,460,043
MarketplaceUnited States 🇺🇸
Description
When we studied the powerful connections between Food, Mood, and Money, in other words, between Diet, Boldness, and Wealth, we discovered astonishing cause-and-effect relationships, and when we applied them they worked in life-changing ways.
The first such relationship is how Food-leads-to-Mood, not in the sense of dinners by candlelight but on the physical level of metabolism and brain chemistry.
The second relationship is how Mood-leads-to-Money, the stunning ways how your mood levels determine your income. Let's begin here.
Isn't it hard to admit to ourselves, let alone anyone else, that we occasionally feel timid, indecisive, anxious or depressed? That we may not be as dynamic and optimistic as we wish we were?
Dark mood levels are difficult to talk about. It's like there's a taboo about feeling down, about negative inner states. It seems to be easier to confess tax evasion, bed wetting or nail biting, than to admit to timidity or depression.
Forget about sympathy, forget about understanding. We've heard people telling someone dealing with a persistently dark mood level, "...look, it isn't like it's gonna kill you or something!" Let's put aside the blackest suicidal moods for the moment; If you are living with an even slightly depressed mood level you will -
(1) earn a drastically lower income
(2) live in a smaller house or apartment
(3) have fewer or no friends
(4) miss out on the everyday joy in life which people with solid mood levels take for granted
We are not guessing here. The science has been done, the facts are in. A bold approach to life pays off bigtime: People who manage to maintain a bold, optimistic, outgoing personality style not only earn significantly higher incomes but also enjoy fuller lives with more and richer relationships.
You may have found that an 'up' mood pays off many ways, but how do you achieve and maintain that desirable state? Knowing the path from Food to Mood is powerful information because what you eat determines your inner weather.
The scientific term for our approach is The Nutritional Method of Mood Elevation. It comes with impeccable scientific credentials and proposes that if you are not living to the fullest, a simple biochemical imbalance may be responsible for your low mood, and if your brain's balance of these biochemicals is restored, your mood, wherever it is now, will lift.
You may wonder how come such insights aren't more widely publicized? Wouldn't they be tremendously helpful to people like you and me who have to reach out daily to others, in buying, selling, managing, negotiating, presenting, persuading, teaching, training?
Yes they would, and that's why we wrote this book.
Food, Mood, Money - at a Glance
Chapter 1 - Getting Up When You're Down
Chapter 2 - Stories from the Mood Front
Chapter 3 - Putting a Name to Your Mood
Chapter 4 - The Painful Link from Mood to Income
Chapter 5 - Just How Does Mood Determine Income?
Chapter 6 - It's NOT All In Your Head
Chapter 7 - The Powerful Link from Food to Mood
Chapter 8 - Prozac et cetera: Shortcut or Dead End?
Chapter 9 - Achieving Boldness Naturally
Chapter 10 - Support Systems for Boldness
Chapter 11 - Shopping List and Intake Recommendations
Chapter 12 - Mood Elevation in Daily Use
Chapter 13 - Cautions to the Newly Bold
Chapter 14 - Common Medications That May Be Getting You Down
Chapter 15 - Additional Information
The first such relationship is how Food-leads-to-Mood, not in the sense of dinners by candlelight but on the physical level of metabolism and brain chemistry.
The second relationship is how Mood-leads-to-Money, the stunning ways how your mood levels determine your income. Let's begin here.
Isn't it hard to admit to ourselves, let alone anyone else, that we occasionally feel timid, indecisive, anxious or depressed? That we may not be as dynamic and optimistic as we wish we were?
Dark mood levels are difficult to talk about. It's like there's a taboo about feeling down, about negative inner states. It seems to be easier to confess tax evasion, bed wetting or nail biting, than to admit to timidity or depression.
Forget about sympathy, forget about understanding. We've heard people telling someone dealing with a persistently dark mood level, "...look, it isn't like it's gonna kill you or something!" Let's put aside the blackest suicidal moods for the moment; If you are living with an even slightly depressed mood level you will -
(1) earn a drastically lower income
(2) live in a smaller house or apartment
(3) have fewer or no friends
(4) miss out on the everyday joy in life which people with solid mood levels take for granted
We are not guessing here. The science has been done, the facts are in. A bold approach to life pays off bigtime: People who manage to maintain a bold, optimistic, outgoing personality style not only earn significantly higher incomes but also enjoy fuller lives with more and richer relationships.
You may have found that an 'up' mood pays off many ways, but how do you achieve and maintain that desirable state? Knowing the path from Food to Mood is powerful information because what you eat determines your inner weather.
The scientific term for our approach is The Nutritional Method of Mood Elevation. It comes with impeccable scientific credentials and proposes that if you are not living to the fullest, a simple biochemical imbalance may be responsible for your low mood, and if your brain's balance of these biochemicals is restored, your mood, wherever it is now, will lift.
You may wonder how come such insights aren't more widely publicized? Wouldn't they be tremendously helpful to people like you and me who have to reach out daily to others, in buying, selling, managing, negotiating, presenting, persuading, teaching, training?
Yes they would, and that's why we wrote this book.
Food, Mood, Money - at a Glance
Chapter 1 - Getting Up When You're Down
Chapter 2 - Stories from the Mood Front
Chapter 3 - Putting a Name to Your Mood
Chapter 4 - The Painful Link from Mood to Income
Chapter 5 - Just How Does Mood Determine Income?
Chapter 6 - It's NOT All In Your Head
Chapter 7 - The Powerful Link from Food to Mood
Chapter 8 - Prozac et cetera: Shortcut or Dead End?
Chapter 9 - Achieving Boldness Naturally
Chapter 10 - Support Systems for Boldness
Chapter 11 - Shopping List and Intake Recommendations
Chapter 12 - Mood Elevation in Daily Use
Chapter 13 - Cautions to the Newly Bold
Chapter 14 - Common Medications That May Be Getting You Down
Chapter 15 - Additional Information
