Juicing for the Health of It (Natural Health Guide) (Alive Natural Health Guides)

RELEASE THE HEALING POWER OF PLANTS FOR OPTIMUM HEALTH Freshly pressed juices are a natural powerhouse of concentrated vitamins, minerals, and enzymes. The nutrients in juices are quickly digested and easily assimilated - sometimes in a matter of minutes. Juicing - For the Health of it! provides scientific information on the therapeutic uses of vegetable juices and the live enzymes present in fresh juice. Learn how fresh-pressed juices can: *boost energy *Increase circulation *strengthen the immune system *fight cancer *ease stomach ailments Contains information on the types of juicers available, as well as recipes for conditions such as acne, angine, high blood pressure, and insomnia.