Liver Cleansing Handbook (Natural Health Guide)

The liver's job is to detoxify your body and purify your bloodstream. A healthy liver is essential in preventing disease and achieving optimal health. However, your liver can easily become overburdened with toxins such as pesticide residues, pharmaceutical drugs, alcohol, bad fats, and food additives. When it's not working properly, a host of chronic and degenerative diseases can result.

The Liver Cleansing Handbook gives information on:

*liver distress signals

*the liver's role in weight loss

*a liver-cleansing menu

*safe ways to eliminate toxins

*recipes and herbs for liver health

Book Specs

Paper Back
Publisher: Book Publishing Company
Printed: 2007
Pages: 64

Table of Contents

Introduction
A Toxic World
Bile Balance
Your Liver or Your Life
Liver Distress Signals
Easing the Digestion Process
Bulk Up Your Diet
Enymes
Weight Loss
Kitchen Wisdom: Foods to Choose
Roods to Refuse
Attitude is Altitude
The Liver Cleanse
Liver-Loving Herbs
Planning the Liver-Cleansing Menu
Recipes