Stott Pilates Essential Reformer Manual-2nd Edition
Currently unavailable.
Book Details
Author(s)
Merrithew International Inc.
Publisher
Merrithew
ISBN / ASIN
1553602064
ISBN-13
9781553602064
Availability
Currently unavailable.
Sales Rank
#261
Category
Health & Fitness
Marketplace
United States 🇺🇸
Description
- COMPREHENSIVE PILATES REFORMER GUIDE – Features 66 exercises and 97 modifications using the STOTT PILATES method, designed for safe, effective workouts on the Reformer.
- EXPERT INSTRUCTION – Authored by top STOTT PILATES Instructors with clear cues, breath patterns, and focus for each movement.
- QUALITY VISUALS & ILLUSTRATIONS – Includes professional photography and anatomical illustrations to support visual learners and improve understanding of form and function.
- DESIGNED FOR ALL SKILL LEVELS – Perfect for Pilates instructors, students, and home practitioners alike – from beginners to advanced users.
- DURABLE, SPIRAL-BOUND FORMAT – Easy to flip open and lay flat during classes or personal workouts; designed for frequent use in studio or home settings.
