Surviving Childhood Sexual Abuse Workbook: Practical Exercises For Working On Problems Resulting From Childhood Abuse (Practical Companion to Surviving Childhood Sexual Abuse)

The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts: Understanding Your Present Problems and Keeping Safe; Guilt and Self-Blame; Feelings about Yourself and Others; and Looking to the Future.