Winning Tennis

Here are formulas and a wealth of advice to help you focus on winning play. Even Pete Sampras and other pros must reevaluate their games, as there is always room for growth and learning. Winning Tennis clarifies the essential aspects of the game, from how to prepare for and play the match to how to return to practice after the match.

With an energetic and motivational voice, Scott Perlstein offers a detailed analysis of what it takes to be a winner at tennis, or to succeed in any endeavor. From the basics of conditioning and practice to developing game strategies and honing technique, here are formulas to help you anticipate, learn, grow, and succeed. By following the concepts and formulas in this book, you will have a clear understanding of how to handle the physical and psychological pressures that competitive tennis presents.