This title called
Self-Hypnosis, contains complete instructions for giving yourself suggestions, along with detailed procedures for entering into a state of self-hypnosis. Using it, you will be guided into a state of hypnosis with key phrases and statements so you can utilize this level of mind anytime you choose. When you have reached a certain depth, there is a quiet space where you can enter your own suggestions into your mind. Then, after a while, you are gently guided back to awakening consciousness. Repeated use of this tape entitled,
Self Hypnosis, can help you develop into a good self-hypnotic subject.
The Super Consciousness SCII of this tape entitled Self Hypnosis, will contain baroque classical music and have a two-tiered Self Hypnosis format for increased effectiveness.