The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
Book Details
Author(s)Bharti Vyas, Suzanne Le Quesne
PublisherUlysses Press
ISBN / ASIN1569756074
ISBN-139781569756072
AvailabilityUsually ships in 24 hours
Sales Rank274,793
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description
ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.
The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:
Easy-to-follow, three-phase program
Tips on how to eat fewer acid-forming foods
A handy quick list of the top 80 alkaline-forming foods
Information on free radicals and antioxidants
Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.
The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:
Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.
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