Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being

Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of:

• Calming
• Centering
• Clarity
• Creativity
• Congruence
• Coping
• Connectedness

Also includes tips on using group dynamics to enhance individual learning.

This is a resource you ll reach for again and again.

Fifty visualizations that promote relaxation, problem-solving, creativity, and well-being Transform people s natural tendency to daydream into a powerful tool for:

• Healing
• Enhancing self-esteem
• Relaxing
• Solving problems
• Centering spiritually
• Maximizing performance
• Managing stress