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The Wellness Lifestyle Workbook - Self-Assessments, Exercises & Educational Handouts / John J Liptak, Ester A Leutenberg | |
Publisher: Whole Person Associates, Inc | |
Availability:Usually ships in 24 hours | |
Sales Rank: 839807 | |
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Wellness and health are interrelated, but distinct concepts. Health is considered being free from disease. Wellness is much more complex. Wellness is the ability to fully integrate physical, mental, emotional, social, and spiritual well-being into an effective lifestyle.
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