A Little Course in Dreams (Shambhala Pocket Classics)

This is a hands-on manual for anyone who is interested in dreams. At the same time, it is the story of a personal journey through the dream world by the author and several of his patients and students. Robert Bosnak offers exercises and strategies for studying dreams, including:

Remembering and recording dreams
Analyzing a written dream text
Studying a series of dreams for its underlying themes
Using the techniques of active imagination and amplification
Working on dreams alone, in pairs, and in groups


Through this Little Course in Dreams it becomes clear that the imagination is a powerful force that simultaneously "poisons" us and provides the remedies to the soul's ills. Dreamwork thus opens the way to the healing and transformation of the soul.