Voices of Insight

You don't have to be a practicing Buddhist to thoroughly appreciate these informative and engaging essays written by members of The Insight Meditation Society. Like a carefully prepared cup of green tea, each of these pieces is quieting to the psyche while energizing to the soul.

The teachings of IMS revolve around Theraveda Buddhism, which in the West translates into a commitment to insight, moral integrity, and compassion. As a result, these themes resonate throughout. For example, Steven Smith speaks about the insight he gained from the death of a friend--it helped him grasp the sacredness of friendship. In another essay, Michele McDonald-Smith talks about accidentally locking her car keys and her other sandal in her car. From this anecdote she begins to ponder what it would be like "to live like a guesthouse"--always ready to receive the unexpected guests and situations that come to us in everyday life. It is the use of personal stories that make these Buddhist gleanings so satisfying and accessible. As editor Sharon Salzberg explains in her introduction, "We are unfolding a tradition that speaks of current challenges, our own triumphs, and our unique lessons.... It is a significant step in the transmission of a living truth." --Gail Hudson