Relaxation: An Illustrated Program of Exercises, Techniques and Meditations
14.99
USD
Book Details
Author(s)
Chrissie Gallagher-Mundy
Publisher
World Pubns
ISBN / ASIN
1572151862
ISBN-13
9781572151864
Sales Rank
#11,599,344
Marketplace
United States 🇺🇸
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Description
This book takes a holistic mind and body app roach to relaxation, with photographs to illustrate the tech niques, and including a questionnaire to allow readers to as sess their stress levels, and a stress-free day plan to help them achieve their goals. '
