The Anxiety & Phobia Workbook (New Harbinger Workbooks)
19.95
USD
Book Details
Author(s)
Edmund J. Bourne Ph.D.
Publisher
New Harbinger Pubns Inc
ISBN / ASIN
1572240032
ISBN-13
9781572240032
Sales Rank
#1,085,334
Marketplace
United States 🇺🇸
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Description
This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.
