Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)
14.95
USD
Book Details
Author(s)
Paul Frediani, Harald Harb
Publisher
Hatherleigh Press
ISBN / ASIN
1578260582
ISBN-13
9781578260584
Sales Rank
#334,731
Marketplace
United States 🇺🇸
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Description
Provides a strength and conditioning program for first-time and weekend skiers, including warm-up exercises, cardiovascular training, and everyday stretches.
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