Yoga: The Perfect Companion (Perfect Companions!)
Book Details
Author(s)
Michele Picozzi
Publisher
Black Dog & Leventhal
ISBN / ASIN
1579122787
ISBN-13
9781579122782
Availability
Usually ships in 1-2 business days
Sales Rank
#3,938,956
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
