Stevia: Nature's Sweetener (Woodland Health)

While aspartame and saccharin continue to dominate the noncaloric sweetener market, a remarkable natural sweetener-an herb called stevia (Stevia rebaudiana)-remains relatively unknown. For individuals with blood sugar disorders like diabetes or those concerned with caloric intake, stevia is a valuable dietary supplement. Author Rita Elkins, MH, investigates the various properties of stevia, its history, and its safety in order to educate you about its potential health benefits.