Run For It: A Woman's Guide to Running for Physical and Emotional Health
Book Details
Author(s)Karen Bridson
PublisherBurford Books
ISBN / ASIN1580801005
ISBN-139781580801003
AvailabilityUsually ships in 1-2 business days
Sales Rank1,119,206
MarketplaceUnited States 🇺🇸
Description
This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

