Buy on Amazon
https://www.ebooknetworking.net/books_detail-1583941657.html
Brazilian Jiu-Jitsu Basic Techniques
Book Details
Author(s)Fabio Gurgel
PublisherBlue Snake Books
ISBN / ASIN1583941657
ISBN-139781583941652
AvailabilityUsually ships in 24 hours
Sales Rank616,428
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description
This comprehensive guide to the gentle art by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.












