The Love-Powered Diet: Eating for Freedom, Health, and Joy
Book Details
Author(s)
Moran, Victoria
Publisher
Lantern Books
ISBN / ASIN
1590561171
ISBN-13
9781590561171
Availability
In Stock.
Sales Rank
#1,000,655
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
This can be the last weight-loss book you ever read.
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!
