Effective Use of the Agility Ladder for Soccer
12.95
USD
Book Details
Author(s)
Peter Schreiner
Publisher
Reedswain
ISBN / ASIN
1591640601
ISBN-13
9781591640608
Sales Rank
#1,662,838
Category
Paperback
Marketplace
United States 🇺🇸
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Description
The agility ladder maximized speed and reaction, concentration, balance and coordination. This book will help you get the most out of this popular training tool with several tested exercises from coordination training expert Peter Schreiner.
