Tai Chi Chin Na Revised: The Seizing Art of Tai Chi Chuan
Book Details
Author(s)
Jwing-Ming Yang
Publisher
Ymaa Publication Center
ISBN / ASIN
1594393079
ISBN-13
9781594393075
Availability
Usually ships in 24 hours
Sales Rank
#162,805
Category
Paperback
Marketplace
United States 🇺🇸
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Description
Learn control and restraint techniques that reduce injury to your opponent. Revised edition of our classic book on Tai Chi Chin Na includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Additional sections include history and fundamentals. According to the NCCAM div. of U.S. Department of Health and Human Services, 2.3 3 million adults practice tai chi in the US.
