Perfect Weight Journal: American Edition: Change Your Diet, Change Your Life, Change Your World

In Perfect Weight America, best-selling author Jordan Rubin gave you the keys to losing weight and keeping it off. In the Perfect Weight America Journal, the essential companion volume, Rubin gives you the tools you need to stay motivated. More than a daily log of activities, this complete journal includes motivational quotes, shopping lists, and tips for dining out to guide you, day by day, step by step, through the entire 16-week program, and help you stay focused and inspired.