Shift Your Mood: Unleash Your Life! Your Pathway to Inner Happiness
Book Details
Author(s)
Rik Isensee
Publisher
Morgan James Publishing
ISBN / ASIN
160037588X
ISBN-13
9781600375880
Availability
Usually ships in 24 hours
Sales Rank
#1,374,338
Marketplace
United States 🇺🇸
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Description
Shift Your Mood is the first book to combine mindfulness and body awareness with insights from neuroscience and positive psychology. It provides a unique and more sustainable approach to healing, growth, and spiritual realization. Shifting your mood will help you release emotional tension, and shift to the source of your own love and inner wisdom.
