Pure Awareness

Without even knowing it, most of us are operating under the insidious influence of the 12 Core Dynamics of Common Problems, which are the result of conditioning that happens during the first years of our lives. In Pure Awareness, Tom Stone, the director of Core Dynamics Coaching and Great Life Technologies, gives the foundation for understanding the pre-verbal conditioning that creates the a backlog of incomplete emotional experiences. This backlog in turn burdens our psyches and leads to so many of our emotional hang-ups, like anger, jealousy, and unhappiness and even many of our major mental health issues, like depression and anxiety. Here, Tom shows readers how, through the use of 5 simple exercises, they can awaken to a new state of consciousness called Pure Awareness, and begin the path to an experience of their essential nature of who and what they really are.