https://www.ebooknetworking.net/books_detail-1605501034.html

When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss!

Name: When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss!
Author: Heidi Reichenberger McIndoo
ISBN: 9781605501031

AuthorHeidi Reichenberger McIndoo

PublisherAdams Media

Shop on Amazon — choose your country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

12.98 15.95 USD

Buy New on Amazon 🇺🇸 Buy Used — $0.01

Usually ships in 24 hours

Book Details

Author(s)Heidi Reichenberger McIndoo

PublisherAdams Media

ISBN / ASIN1605501034

ISBN-139781605501031

AvailabilityUsually ships in 24 hours

Sales Rank2,253,547

MarketplaceUnited States 🇺🇸

Description

Pomegranates. Whole-wheat pasta. Edamame.

Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well.

This go-to guide answers the question, "What should I eat when . . ."

I have to get up early for a morning meeting, but I'm not really hungry?

I didn't have a chance to eat dinner until 10 P.M., but know I shouldn't eat too late to avoid weight gain?

I wake up starving in the middle of the night?

Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.

When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss!

Book Details

Description

More Books by Heidi Reichenberger McIndoo