The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Abs Diet by David Zinczenko with Ted Spiker

The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.