Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation / Susan Piver
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| Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation / Susan Piver | |
| Publisher: Shambhala | |
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| Sales Rank: 84634 | |
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A concise, jargon-free guide to learning what Buddhist meditation is and isn't with advice on how to start a meditation practice.
If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here now!
Now you can buy Books online in USA,UK, India and more than 100 countries.
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.
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If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here now!
Now you can buy Books online in USA,UK, India and more than 100 countries.
*Terms and Conditions apply
Disclaimer: All product data on this page belongs to
.No guarantees are made as to accuracy of prices and information.
