21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You / Gregory MS CNS ATC CSCS, Rachel

Kickstart your weight loss and wellness journey―the keto way

Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.

Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.

The ketogenic diet guide includes:

• An intro to keto―Learn the foundations of low-carb living on the ketogenic diet
• Everyday eating―Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
• Keeping up with keto―Track your weekly weight loss and wellness with supportive and healthy recommendations

Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.