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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships / Annie Chen LMFT | |
Publisher: Althea Press | |
Availability:Usually ships in 24 hours | |
Sales Rank: 2106 | |
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Put attachment theory into practice―the definitive workbook.
What do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships.
Armed with effective tools and strategies, you’ll discover your personal attachment style and the role it plays in your closest relationships―with your partner, parents, siblings, or close friends. With guidance to confront challenges and explore possibilities for real change, The Attachment Theory Workbook offers an active approach to build close, healthy, long-lasting relationships.
With The Attachment Theory Workbook you’ll learn:
All the tools you need to lay the foundation for strong and lasting relationships―The Attachment Theory Workbook.