Gastric Sleeve Cookbook: A Comprehensive Bariatric Cookbook with Over 190 Delicious and Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet / Luke Newman

Book Cover Gastric Sleeve Cookbook: A Comprehensive Bariatric Cookbook with Over 190 Delicious and Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet
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/ Luke Newman
Publisher: CreateSpace Independent Publishing Platform
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Sales Rank: 669682
ISBN-10: 1729754864
ISBN-13: 9781729754863

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If you have undergone a gastric sleeve surgery then keep reading...

2 comprehensive manuscripts in 1 book
  • Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
  • Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery
In part one of this book, you will discover:
  • 5 new eating habits that will keep the weight loss going
  • One simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetes
  • The three main reasons why people regain weight and easy-to-follow tips to keep the weight off
  • The supplements and vitamins you should consider to prevent nutrition problems and keep you strong
  • Food you can and cannot eat
  • Answers to questions you always wanted to know but were afraid to ask
  • And much, much more!
Here are just some of the delicious recipes you will find inside part one of this book:
  • Cherry Mango Smoothie
  • Strawberry Greek Yogurt Whip
  • Peppercorn Chicken Broth
  • Rooibos Mint Tea
  • High-Protein Pumpkin Pie Oatmeal
  • Cheesecake Pudding Recipe
  • Chocolate Porridge
  • Soft Mexican Chicken Salad
  • Steak Fajitas
  • Taco Beef
  • Classic Hummus
  • Slow Cooker Carnitas “Nachos”
  • Roasted Salmon
  • Pink Lady Cornmeal Cake
  • Weetabix Fruitcake
  • And many more!
Just some of the questions and topics covered in part two of this book include:
  • Gastric Sleeve Diet Before the Surgery
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snack Recipes
  • Juice Recipes
  • After Gastric Sleeve Surgery Diet
Here are just some of the delicious recipes you will find inside part two of this book:
  • Cherry Avocado Smoothie
  • Cold Tomato Couscous
  • Wild Salmon Salad
  • Sweet Potatoes with Egg Whites
  • Avocado Detox Smoothie
  • Blueberry Basil Juice
  • Chicken Rice Casserole
  • Broccoli Gorgonzola Soup
  • Turkey with Green Peppers
  • Chickpea Pepper Soup
  • Brussel Sprout Risotto
  • Cold Okra Salad
  • Homemade Chicken Soup
  • Broccoli Cauliflower Puree
  • Grilled Avocado in Curry Sauce
  • And many more!
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