Cased Gift Box DVD: Anatomy of Fitness Pilates
Book Details
Author(s)Isabel Eisen
PublisherHinkler Books Pty Ltd
ISBN / ASIN1743087373
ISBN-139781743087374
AvailabilityUsually ships in 24 hours
Sales Rank1,022,797
MarketplaceUnited States 🇺🇸
Description
Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. Anatomy of Fitness: Pilates features a complete DVD yoga program and 64-page book that will show you how to improve your physical stability, strength, and flexibility while keeping your body and mind aligned.
