Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep / Charlie Morley

Book Cover Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
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/ Charlie Morley
Publisher: Hay House Uk
Availability:Usually ships in 24 hours
Sales Rank: 288969
ISBN-10: 1781802025
ISBN-13: 9781781802021


This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
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