Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
Book Details
Author(s)
Charlie Morley
Publisher
Hay House Uk
ISBN / ASIN
1781802025
ISBN-13
9781781802021
Availability
Usually ships in 24 hours
Sales Rank
#288,969
Category
Psychology
Marketplace
United States 🇺🇸
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Description
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
