Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach
Book Details
Author(s)
Paul Collins Mrc
Publisher
Meyer & Meyer Sport
ISBN / ASIN
1841263168
ISBN-13
9781841263168
Availability
Usually ships in 24 hours
Sales Rank
#3,154,014
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.
