The Complete Illustrated Guide to Alexander Technique: A Practical Approach to Health, Poise, and Fitness
24.95
USD
Book Details
Author(s)
Glynn MacDonald
Publisher
Element Books Ltd.
ISBN / ASIN
1862042268
ISBN-13
9781862042261
Sales Rank
#559,409
Marketplace
United States 🇺🇸
Description
Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.
