A Meditation for Irritable Bowel Syndrome and Inflammatory Bowel Disease- Guided Imagery and Affirmations to Reduce Symptoms and Encourage Healthy Digestive Functioning

This guided imagery was designed to calm and support the digestive system; encourage balanced functioning of the immune system; help the body return inflamed, irritated tissue to normal; release toxins; support a sense of safety and strength. (Running Time: 40 minutes)