A Meditation to Help You Stop Smoking
Book Details
Author(s)
Belleruth Naparstek
Publisher
Health Journeys
ISBN / ASIN
1881405680
ISBN-13
9781881405689
Availability
Usually ships in 24 hours
Sales Rank
#543,417
Marketplace
United States 🇺🇸
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Description
Motivation to stop smoking comes from imagining the lungs healing and toxins clearing, while anticipating being able to fully smell, taste and enjoy life, and welcome the return of energizing oxygen and energy. Relaxation skills allow the listener to comfortably maintain impulse control. (Running Time: 60 minutes)
