It All Starts with a Smile: 7 Steps to Being Happier Right Now

Clifford Kuhn, M.D., is a professor of psychiatry at the University of Louisville School of Medicine. Throughout his medical career, he has modeled his psychiatric practice and his therapeutic mission around the use of humor to overcome stress and fear, survive grief and setbacks, heal the body and mind, and achieve something increasingly elusive today: being happy.

It All Starts With A Smile is a guide and sourcebook for everyone feeling beset by the difficult circumstances of everyday work and family life. It is the book version of Dr. Kuhn's successful humor seminars, in which thousands of people have rediscovered their "humor nature" and found a better -- and happier -- way to face the world. Through practical advice strengthened by plenty of funny and compelling anecdotes, It All Starts With A Smile can quickly and easily help readers reenergize their perspective and get back to feeling happy.