The Art of Going Within: How to Meditate
Book Details
Author(s)
Michaiel Patrick Bovenes
Publisher
Circle of Light Publishing
ISBN / ASIN
1885768044
ISBN-13
9781885768049
Availability
Usually ships in 24 hours
Marketplace
United States 🇺🇸
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Description
This cassette will teach you the ancient art of meditation. Meditation is a skill that is becoming an essential coping tool in dealing with the chaos of living of life. Side One: will teach you the guidelines for effective meditation as well as some easy biofeedback techniques. Side Two: is a guided morning and evening meditation to help you in programming your subconscious mind to effectively learn the art of going within.
