Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, stories and exercises. The ninth edition has been completely revised and updated to include:

• new material on assertive expression in email and social networks
• what to do when assertiveness doesn't work
• anger expression
• persistence
• treatments for social anxiety
• giving and receiving criticism
• facial expression research
• social intelligence
• personal boundaries
• components of assertive behavior
• and recent brain research

Not another "me-first" book -- It's all about equal-relationship assertiveness.