The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
Book Details
Author(s)Tom Seabourne
PublisherYmaa Publication Center
ISBN / ASIN1886969655
ISBN-139781886969650
AvailabilityUsually ships in 24 hours
Sales Rank2,267,892
MarketplaceUnited States 🇺🇸
Description
Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.
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