Vegetarian Homestyle Cooking: A Guide to Heart-Healthy Lowfat Eating

Recipient of a Bronze Award for Consumer Decision-Making Information from the Healthy Information Resource Center! Vegetarian Homestyle Cooking contains 175 easy-to-prepare, culturally diverse vegetarian recipes that abound with heart-healthy, low-fat, and cholesterol-free meals. The connection between diet and health is well established; as more research makes clear the health benefits of vegetarianism, the lifestyle has become more accepted, if not admired. For those who are already vegetarians or those who are just considering adding vegetarian meals to a current eating plan, Vegetarian Homestyle Cooking adds a wealth of new choices and ideas for health-conscious Americans.