The Complete Guide to Volleyball Conditioning
Book Details
Publisher
Performance Conditioning Inc
ISBN / ASIN
1891200011
ISBN-13
9781891200014
Availability
Usually ships in 24 hours
Sales Rank
#2,477,099
Marketplace
United States 🇺🇸
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Description
The best of Performance Conditioning Volleyball. Official text for the USAV Coaching Accreditation Program, Level II. Presented from 31 authors, includes footwork, agility, mobility, testing, nutrition, planning and much more, all volleyball-specific. Learn the 14 critical areas of conditioning and how to develop each for peak performance, indoors or out.
