Safe Plyometrics for Soccer Field and Goalie Play
Book Details
Author(s)
Greg Brittenham
Publisher
Performance Conditioning Inc
ISBN / ASIN
1891200054
ISBN-13
9781891200052
Availability
Usually ships in 24 hours
Sales Rank
#3,730,487
Marketplace
United States 🇺🇸
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Description
Get more powerful. Plyometrics is a proven training method improve agility, quickness and power. These complete keeper and field player programs include beginning, intermediate and advanced levels with off-pre- and in-season considerations. Completely illustrated with workout chart.
